Rick Pauly

There were several very good questions at the end of my “Distilling Ball Movement Myths” presentation. I ho...

Once again, Rob Crews and I exchange our thoughts and ideas about several softball related subjects. The first h...

This is a great Q&A session we had following my Zoom presentation on The Warm Up Process. Lots of good quest...

September 1st is the big day for high school juniors who are hoping to be recruited by their favorite college softball...

Check out this great blog covering both hitting and pitching highlights of the college world series. Also, we get indep...

This is part two of our recent podcast. We kind of get into some of the more controversial things going on in the sport...

Join Rob and I for some great conversation on Physical Assessments and Corrective Exercise Programs for pitching and hit...