
Crow Hopping Second Push
Watch and Listen as I step through the differences between a “Leap & Drag” (legal) pitcher and a “Crowhopper” (illegal) pitcher. See the telltale signs of a crowhopper.

Squeaking Out More Speed Q&A
Listen to the Q&A from my presentation on “Squeaking Out More Speed”. The audience contributes a lot of great tips on how to find those last few miles per

OnForm Video Software & PaulyGirl Fastpitch
Join me in this great presentation by Kate Wheeler of OnForm. I’ve been using this video recording product for a little over a year now and am so

Transcending Sports Pod Cast with Rob Crews
It’s always a good time discussing Pitching and Hitting in our great game of Fastpitch Softball. Especially with a high level hitting instructor like Rob Crews. I hope you enjoy

Core Principles and Other Great Stuff!
I hope you enjoy this conversation that Ken Krause and I had on the subject of Core Principles. Of couse we morphed into other subjects like Motor Preferences, Posture &

Walker/Pauly Discussion–Strength & Conditioning for Pitchers
Join me as Shaun Walker-Next Level Softball-and I discuss some of the benefits of strength and conditioning programs that we have developed for our pitching students.