Tools We Recommend

https://player.vimeo.com/video/857895960 The Single Sensor Product Line Just Got Better! They improved it again….by adding training videos to help you rapidly progress your students. And now there is a Coach Version. As a coach you can Measure and Collect data for any or all of your students. This Single Sensor Product Line, like Drive Mechanics in pitching, is very foundational. The three Metrics it provides will help you set the foundation for your students……..”it all starts in the Drive Mechanics”. There

Motion Sensor tracking I want to introduce you to a great new product that I’ve been helping the 4D Motion people develop. This is a game changer relative to the development of your pitchers Drive Speed/Drive Mechanics. It is very easy to use. As you can see in the screenshot below, I was able to do 14 pitch captures in 11 minutes….and this included me instructing different drive techniques. This young lady started out at 4.2 m/s (meters per second of

PaulyGirl Fastpitch Uses this great product daily! Click Here For Details Muscle and Motion

The BOSU Balance Trainer is like a stability ball with a flat bottom. Select from three models, see below for details!    Features: The BOSU is four products in one! Stability ball, balance pillow, wobble board and plyo box. With “bubble” side up, sit, stand, lie, kneel or jump. With platform side up, do push-ups or even stand on the balance trainer for an advanced balance workout. Any exercise done on the ground can be performed on the BOSU Exercise

This Connex Cord is a staple in the pre-pitch warm-up that our students perform. It is so versatile and does the job of several cords. Connex Cords are 32″ long and have a carabiner which allows for cords to be set up anywhere. Safety sleeve protects bands from wear and tear and provides safety for the user. Each set comes with 2 bands, so you can use each arm independently. Perfect to use for shoulder rehab and upper body strengthening. 

Our students at PaulyGirl Fastpitch use the Sandbag/Waterbag every day. It’s such a safe and easy tool to use. Sandbag training can provide a non-conventional method for building muscle, boosting overall strength and burning gobs of fat and calories. The secret to sandbag training lies in the moving and shifting of the load within the sandbag. We recommend buying the add-on Waterbag for the extra instability it provides. Click to go to Ultimate Sandbag