In this blog, Rick is speaking to a group of parents/coaches and a question is asked about how to best correct an inefficient movement. The response centers around “slowing things down” and a “progressive-backward chaining process”.
In this blog, Rick is speaking to a group of parents/coaches and a question is asked about how to best correct an inefficient movement. The response centers around “slowing things down” and a “progressive-backward chaining process”.