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  • Online University
    • Course Outlines
    • Course Lists
    • Student Login
  • Certification
    • Find a Certified Coach
    • Certification Overview
    • Certification Benefits
    • Certification Process
    • Certification Levels
    • Standards of Instruction
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  • FAQs
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  • Free Blog & More
  • About
    • Sarah Pauly
    • Rick Pauly
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    Rick Pauly

    Articles by: Rick Pauly

    Kinematic Motion–Single Sensor Program

    Spiral Lines

    Arm Whip Corrective Exercises

    General Blog

    Part II: Fastpitch Discussion with Rob Crews of Transcending Sport

    Rob and I had a great time chatting softball in general and then got in-depth regarding the lead up to the Women’s...
    • Rick Pauly
    • June 3, 2022
    General Blog

    Fastpitch Discussion with Rob Crews/Transcending Sports

    Rob Crews is a softball coaching guru who I met several years ago when he was the hitting coach for Sarah’s USSSA...
    • Rick Pauly
    • March 22, 2022

    Pro Level Course 8–Arm Whip–A Deeper Dive

    Pro Level Course 9–Ball Movement Metrics

    Pro Level Course 7–Drive Mechanics–“A Deeper Dive”

    4D Motion Kinematic Educational Tutorial Series Part 4-Acceleration & Deceleration

    4D Motion Kinematic Educational Tutorial Series Part 3–Posture

    1 2 3 4 … 6

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