Pro Level Course 7–Drive Mechanics–“A Deeper Dive”

49 students enrolled
Created by Rick Pauly
Last updated May 14, 2024
advanced
English

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This Drive Mechanics course dives deeper into the intricacies of how to achieve an efficient and explosive drive. Rick will highlight the keys for efficiency, discuss the muscles involved, point out the key checkpoints, talk about strength & conditioning for an explosive drive and lastly cover the “Flaws & Fixes”.

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