Intermediate Course 12 – Basic Training Drills
Drills that groove in safe and efficient pitching mechanics.
Intermediate Course 11 – Location Basics
Instruction related to the mechanics that groove in great location.
Intermediate Course 10 – Phase 4: 9 o’clock through 6 o’clock
Lessons related to critical movements just prior to and during ball release.
Intermediate Course 9 – Phase 3: 12 O’clock to 9 o’clock
A detailed breakdown of the key mechanics that happen in the third phase of a pitch.
Intermediate Course 8 – Phase 2: Drive Mechanics
Instruction in efficient and powerful drive off the pitching rubber.
Intermediate Course 7 – Phase 1: Grip,Pre-motion, Ball& Glove Path
Lessons related to pitch preparation and early pre-motion movements.
Intermediate Course 6 – Disciplines in Coaching Part III
Lessons in structuring a lesson including pre-view, lesson, and review.
Intermediate Course 5 -Disciplines in Coaching Part II
Lessons in how to assess the mechanical needs of a student.
Intermediate Course 4 – Disciplines in Coaching Part I
Basic information a coach should know for safe and efficient lessons.
Intermediate Course 3 – Laying The Foundation
These are the most important building blocks for developing efficient pitching mechanics.